I work with aligned brands to create real, relatable content that educates and connects without hype or pressure.
Liz Borgo is a degree-qualified dietitian, recipe developer, and mum of two. She’s here to cut through the noise and give you food advice that actually works — no fluff, no guilt, and no impossible health trends.
She doesn’t just tell you what to
eat — she shows you how to do it.
Step by step. In real time.
With ingredients from your local supermarket and meals your family will actually eat.



As a qualified dietitian, recipe creator and educator, I’ve built an audience who trust me because I live what I teach. I don’t promote trends or unrealistic ideals. I share tools, stories and strategies that help people feel better in everyday life.
If your brand aligns with that mission, I’d love to collaborate.
Liz Borgo is a degree-qualified dietitian, recipe developer, and mum of two. She’s here to cut through the noise and give you food advice that actually works — no fluff, no guilt, and no impossible health trends.
She doesn’t just tell you what to
eat — she shows you how to do it.
Step by step. In real time.
With ingredients from your local supermarket and meals your family will actually eat.
Whether I’m developing a recipe, creating a video or partnering on a campaign, my goal is always to make the message land.
I create content that feels human, evidence-based and useful. The kind people want to save, share and actually use.




Liz Borgo is a degree-qualified dietitian, recipe developer, and mum of two. She’s here to cut through the noise and give you food advice that actually works — no fluff, no guilt, and no impossible health trends.
She doesn’t just tell you what to
eat — she shows you how to do it.
Step by step. In real time.
With ingredients from your local supermarket and meals your family will actually eat.
What I offer
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Sponsored content and brand partnerships;
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Recipe development and content strategy;
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Social campaigns, email features and blog contributions;
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Guest appearances, live events and product demos;


What this can lead to
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A deeper connection with families, professionals and food-lovers;
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Content that drives action because it’s grounded in real life;
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A shared message that supports health, trust and simplicity;
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Campaigns that feel honest, helpful and consistent;
Liz Borgo is a degree-qualified dietitian, recipe developer, and mum of two. She’s here to cut through the noise and give you food advice that actually works — no fluff, no guilt, and no impossible health trends.
She doesn’t just tell you what to
eat — she shows you how to do it.
Step by step. In real time.
With ingredients from your local supermarket and meals your family will actually eat.


Why it works
Because I only partner with brands I use, love and believe in. That trust is everything, and it’s the reason my audience keeps coming back. If you want to collaborate in a way that educates, adds value and actually helps people, let’s talk.

